Individual Therapy for Adolescents

No one prepared you for how to parent your adolescent or teen.

Parenting in these precious years is not for the faint of heart. You wake up each day hoping for the best, only to encounter resistance and difficulty, unsure where to turn.

Maybe your teen is quietly struggling alone. They isolate in their room and refuse to join or engage with the family. You see they need help, but you are unsure what to do.

Being angry and argumentative are daily expressions of your teen. Every day seems like an uphill battle, with every interaction turning into conflict. Minor interactions set them off, and the relationship you once had has turned into World War III.

Perhaps, your teen has asked you to find help for them. You know they are struggling, and you feel like having someone to talk to is what they need.

Being a teenager is hard!

As a teenager, your parents and adults expect you to know how to manage your feelings, but it doesn’t feel like anyone is taking the time to teach you how to do it.

No one listens to you, and it feels like you have no control over anything in your life.

School is hard, and there is so much pressure to perform.

You want to feel better and less stressed out, but no one understands you.

Therapy can help!

I work individually with your teen to provide a nonjudgmental space where they can safely share and process their thoughts and feelings.

We will work together to talk about the hard stuff, learn new skills to help manage big emotions, and finally allow them to feel heard and understood.

Being a teenager is hard enough; you don’t have to do it alone.

Call to schedule an appointment.