Teletherapy
Life is demanding enough.
Life is chaotic, and sometimes, it feels like we barely have time to breathe.
Our days are filled with us running from one thing to the next.
Life consists of our jumping from one meeting to another, picking up and dropping off kids, and an endless list of chores and errands.
It’s hard to imagine finding a convenient time to schedule therapy within your busy day. How can you expect to add another reoccurring appointment to your busy schedule?
Teletherapy offers that convenience.
Teletherapy makes scheduling and attending therapy sessions easy and convenient.
With teletherapy, you can control choosing where and when you have your therapy sessions.
Receiving therapy online also eliminates commuting to an office, and it decreases the amount of time carved out of your day to attend your session.
You can choose the most comfortable and convenient space to attend your therapy session.
So how does teletherapy work?
Receiving teletherapy can occur through your phone or videoconference, whichever is easiest for you!
You need a safe, confidential space with a phone or device with a stable Internet connection (phone, tablet, computer) and about 45-50 minutes of your undivided time and attention.
We connect online. If you choose to do video sessions, you will have access to a secure client portal where you will access a video platform that supports each session.
What can you expect?
Teletherapy works the same way as receiving therapy in a traditional office setting!
We will process what you bring to each session, and I will provide you with my undivided attention as we work together.
You can squeeze your session in on your lunch break, before going to work, or after your workday.
Therapy can happen if you are in a safe, secure place (no driving during sessions)!
Don’t let time be your barrier to receiving the help you need. Let teletherapy be the solution to starting your path to healing today.
Start your journey to healing from wherever is most comfortable or convenient for you.